I don’t know anything about yoga and foolishly didn’t think I’d like it but thought I’d give it a go. How wrong I was! Thought it was very therapeutic and really pulled my upper body into touch! Lots of grating and grinding noises but boy was that good! What have I been missing!
During your classes I especially like how you preempt directions through your classes and indicate how many moves to do. Your animated sign language is so helpful. 😁 I’ve also noticed too that you always do an equal number of exercises/moves in each direction so that I don’t have to count. This makes me feel evenly and equally toned. Love your smiles and encouragement. Thank you.