Strength and Balance Online

Gentle and fun exercise to improve your body

  • 45 minutes
  • 5 British pounds
  • Online Zoom

Service Description

Strengthen you body and practice your balance. Do you feel unstable or want to improve balance? Want to improve your mobility, stamina and strength? Learn/remember tips to improve functional movements and life style.

Upcoming Sessions

Contact Details


Windmill Community Centre, Rye Grass Lane, Redditch, UK