Jan 2022
Jan 5th 2022
Back From Jan 5th 2022. No booking required, just turn up
ZUMBA Crawford Memorial Bidford on Avon B50 Mon 7:05pm
OVER 50'S CLASSES IN BROMSGROVE, DROITWICH AND REDDITCH
DROWITCH Methodist Church WR9 8AN
Classes are open to all ages. Low intensity
9:30am
SEATED STRENGTH AND BALANCE
Do you want to improve your balance?
Increase your mobility Strength and Stamina. This is a low Intensity exercise class designed to improve strength, balance, coordination and wellbeing, this class is fun, with plenty of information and tips to improve your awareness and functionality..
10:30am
STRENGTH AND BALANCE
Do you want to improve your balance?
Increase your mobility Strength and Stamina. This is a low Intensity exercise class designed to improve strength, balance, coordination and wellbeing, this class is fun, with plenty of information and tips to improve your awareness and functionality..
REDDITCH THE BRIDGE CC HALL B97 4JX
Tuesdays 10,11, 12 and Fridays 10 Tai Chi 11 Zumba Gold
10:00am
KEEP FIT 50+
Exercise to music, Enjoy a mix of great music while improving your cardio vascular strength, stamina and mobility. Seated or standing
11:00am
STRENGTH AND BALANCE
Do you want to improve your balance?
Increase your mobility Strength and Stamina. This is a low Intensity exercise class designed to improve strength, balance, coordination and wellbeing, this class is fun, with plenty of information and tips to improve your awareness and functionality..
12:00 pm TBC
SEATED STRENGTH AND BALANCE (From TBJan 2022)
A seated (can do standing)class to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing through a slow and gently exercise.
BROMSGROVE METHODIST CHURCH B60 1AS
Wednesdays.... Now Fri same times check leaflet
10:00am
STRENGTH AND BALANCE
Do you want to improve your balance?
Increase your mobility Strength and Stamina. This is a low Intensity exercise class designed to improve strength, balance, coordination and wellbeing, this class is fun, with plenty of information and tips to improve your awareness and functionality..
11:00am
KEEP FIT 50+
Exercise to music, Enjoy a mix of great music while improving your cardio vascular strength, stamina and mobility. Seated or standing
12:00 pm
SEATED STRENGTH AND BALANCE
A seated (can do standing) class to activate muscles through mobility and Strength Training. Designed to improve strength, coordination, and wellbeing through a slow and gently exercise.
Type of Seated Pilates
ZUMBA Crawford Memorial Bidford on Avon B50 Mon 7:00pm