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Jan 2022

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Jan 5th 2022

 Back From Jan 5th 2022. No booking required, just turn up

ZUMBA Crawford Memorial Bidford on Avon B50 Mon 7:05pm

OVER 50'S CLASSES IN BROMSGROVE, DROITWICH  AND REDDITCH

DROWITCH Methodist Church WR9 8AN 

Classes are open to all ages. Low intensity

9:30am

SEATED STRENGTH AND BALANCE

Do you want to improve your balance?
Increase your mobility Strength and Stamina. This is a low Intensity exercise class designed to improve strength, balance, coordination and wellbeing, this class is fun, with plenty of information and tips to improve your awareness and functionality..

10:30am

STRENGTH AND BALANCE

Do you want to improve your balance?
Increase your mobility Strength and Stamina. This is a low Intensity exercise class designed to improve strength, balance, coordination and wellbeing, this class is fun, with plenty of information and tips to improve your awareness and functionality..

REDDITCH THE BRIDGE CC HALL B97 4JX

Tuesdays 10,11, 12 and Fridays 10 Tai Chi 11 Zumba Gold

10:00am

KEEP FIT 50+

Exercise to music, Enjoy a mix of great music while improving your cardio vascular strength, stamina and mobility. Seated or standing

11:00am

STRENGTH AND BALANCE

Do you want to improve your balance?
Increase your mobility Strength and Stamina. This is a low Intensity exercise class designed to improve strength, balance, coordination and wellbeing, this class is fun, with plenty of information and tips to improve your awareness and functionality..

12:00 pm   TBC

SEATED STRENGTH AND BALANCE (From TBJan 2022)

A seated (can do standing)class to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing through a slow and gently exercise.

BROMSGROVE METHODIST CHURCH B60 1AS

Wednesdays....          Now Fri same times check leaflet

10:00am

STRENGTH AND BALANCE

Do you want to improve your balance?
Increase your mobility Strength and Stamina. This is a low Intensity exercise class designed to improve strength, balance, coordination and wellbeing, this class is fun, with plenty of information and tips to improve your awareness and functionality..

11:00am

KEEP FIT 50+

Exercise to music, Enjoy a mix of great music while improving your cardio vascular strength, stamina and mobility. Seated or standing

12:00 pm

SEATED STRENGTH AND BALANCE

A seated (can do standing) class to activate muscles through mobility and Strength Training. Designed to improve strength, coordination, and wellbeing through a slow and gently exercise.

Type of Seated Pilates

ZUMBA Crawford Memorial Bidford on Avon B50 Mon 7:00pm